Blog Posts

Kaitlyn McLaughlin, LPC

Nov 20, 20244 min read

How to Keep Your Cool: Surviving Stressful Family, Finances, and Daylight Savings During the Holidays

The holiday season can be a wonderful time filled with joy, laughter, and cherished memories. However, for many, it also brings a wave of...

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Kaitlyn McLaughlin, LPC

Oct 2, 20242 min read

Creating a thriving work environment goes beyond physical well-being; it extends to mental health as well. Prioritizing mental health in...

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Kaitlyn McLaughlin, LPC

Sep 19, 20242 min read

Welcome on this journey to explore LGBTQ+ mental wellness and discover the path to balance and happiness. As part of the LGBTQ+...

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Kaitlyn McLaughlin, LPC

Jun 1, 20232 min read

Stonewall Inn was one of the most popular gay bars in New York City in 1969, known famously for its drag performers and as a safe space...

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Kaitlyn McLaughlin, LPC

Jan 31, 20234 min read

The January slump and how to effectively move forward in the healthy way you deserve! You did it! You’ve reached the end of what I like...

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Kaitlyn McLaughlin, LPC

Apr 27, 20222 min read

Tips and tricks to make your teletherapy session more effective, comfortable, and engaging. “Your teletherapy environment can make or...

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