Question 1

What if I'm nervous about starting therapy?

Accepted Answer

That's completely normal. Beginning therapy can feel like a big step, especially if it's your first time. My goal is to create a welcoming, supportive environment where you can move at a pace that feels comfortable. There's no expectation to have everything figured out before you begin—we'll take it one conversation at a time.

Question 2

How do we decide what to work on in therapy?

Accepted Answer

Therapy is a collaborative process. During our first few sessions, we'll talk about what brought you to counseling, what you'd like to change, and what feels most important to you. Together, we'll create goals that reflect your needs and adjust them as you grow.

Question 3

Do I have to be in crisis to start therapy?

Accepted Answer

Not at all. Many people seek therapy because they want support navigating life transitions, improving relationships, managing stress, or gaining a deeper understanding of themselves. Therapy can be beneficial whether you're facing a specific challenge or simply looking for a space to grow.

Question 4

How will I know if you're the right therapist for me?

Accepted Answer

If you're looking for a therapist who offers a warm, supportive, and non-judgmental environment and meets you where you are, we may be a good fit. I believe in walking alongside my clients as they gain insight, build practical coping skills, and create meaningful, lasting change. My goal is to provide a safe space where you feel heard, supported, and empowered while exploring life's challenges.

Question 5

What is your counseling style?

Accepted Answer

I use a variety of therapeutic approaches tailored to each client's unique needs and goals. My approach draws from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Person-Centered Therapy, and Attachment-Based Therapy. Together, we will find the approaches that best support your growth and healing.

Question 6

What do you hope clients take away from therapy?

Accepted Answer

I hope every client leaves therapy feeling heard, understood, and empowered. My goal is for clients to walk away with renewed confidence, greater resilience, practical tools to navigate life's challenges, and a genuine sense of hope. Most importantly, I want them to know they never have to face life's struggles alone and that healing, growth, and lasting change are always possible.

Fostering Growth Through Every Season

Mari Abayomi,
MA, APC

ASSOCIATE CLINICIAN

coming soon

Anxiety

OCD

Panic Disorder

Phobias

Trauma

xxx

Why I Chose Counseling

What if I'm nervous about starting therapy?

How do we decide what to work on in therapy?

Do I have to be in crisis to start therapy?

How will I know if you're the right therapist for me?

What is your counseling style?

What do you hope clients take away from therapy?

You don't have to navigate this season alone.

Whether you're beginning therapy for the first time or returning for support during a new chapter of life, we're here to help you move forward with confidence, compassion, and hope.

Fully Virtual Practice

Secure teletherapy sessions only.

Licensed in Georgia, Oregon, Florida, & South Carolina*

*Availability varies by clinician and state licensure

Inclusive. Affirming. Always.

Mari Abayomi, MA, APC

ASSOCIATE CLINICIAN

coming soon

Anxiety

OCD

Panic Disorder

Phobias

Trauma

xxx

Why I Chose Counseling

What if I'm nervous about starting therapy?

How do we decide what to work on in therapy?

Do I have to be in crisis to start therapy?

How will I know if you're the right therapist for me?

What is your counseling style?

What do you hope clients take away from therapy?

You don't have to navigate this season alone.

Whether you're beginning therapy for the first time or returning for support during a new chapter of life, we're here to help you move forward with confidence, compassion, and hope.

Fully Virtual Practice

Secure teletherapy sessions only.

Licensed in Georgia, Oregon, Florida, & South Carolina*

*Availability varies by clinician and state licensure

Inclusive. Affirming. Always.

Mari Abayomi,
MA, APC